Sunday, August 29, 2010
ABOUT BOWEN
Bowen Therapy is well established in its country of origin Australia. Tom Bowen from Victoria developed "Bowen Therapy" in the 1950's which is now accepted by many Australian health funds.
The Bowen Technique is a gentle remedial therapy using thumbs and forefingers to move over specific points in the body allowing the body to reset and heal itself. Often health professionals talk about our muscles having a memory, usually in the context of taking up a sport or activity we did long ago. It's evident that our co-ordination, strength and fitness returns much faster than it took to build those up in the first place. This reflects a memory of sorts relating to muscles and connective tissue. Bowen Therapy aims to 'remind' the body of its healthier state through a series of subtle moves that clear any blockages preventing the body from healing or 'remembering' its original state.
During a Bowen Therapy session the practitioner focuses on relaxing the patient completely by ensuring the environment is well prepared. Additionally, essential pauses are observed between moves to allow the body time to react to the treatment, with the understanding that an illness in one area of the body can often be caused by poor health in another. In this sense, Bowen Therapists do not only treat the symptoms of your discomfort but discover and treat the source. As a mechanic gives consideration to every valve and piston of an engine so must healers understand the machinery of the body and appreciate that none of the machine works independently of the rest. For the whole of the body to perform well, every small piece needs to function. And for each small piece to function the whole of the body must perform well.
Bowen Therapy can be performed on someone of any age, sex, size or body shape. There are no restrictions and results vary depending on the severity of the injury or illness and the body's natural ability to heal. All anecdotal evidence suggests people feel a sense in general wellbeing during the treatment and it is not uncommon for patients to fall asleep on the table.
THE PROCESS - WHAT TO EXPECT
Before
Before each session your therapist will hold a brief consultation with you aimed at getting the full picture regarding your current condition. Here you should provide as detailed a description of how you feel as possible. Often pain will manifest in areas of the body that seem random or irrevelant but sharing all your ailments with your therapist is key to the success of the treatment. The more in touch you are with your body the better.
During
During the treatment the therapist will leave the room for short pauses. This is an essential element of Bowen Therapy as it allows the body crucial time to process the changes that are taking place and begin healing. The movements used in each session are very gentle and timed around your breathing to ensure maximum relaxation. Depending on the seriousness of the injury, the time spent on the table may vary, however you should set aside an hour per treatment as this is the typical length of a session.
After
After the treatment your therapist will gauge your alertness and balance before assisting you off the table. Slow, deliberate moves are recommended and in most cases an unusually deep sense of relaxation is achieved. Before leaving you will be given a handout which explains what to expect in the coming days. 7-10 days after your initial treatment another session is imperative to set and reinforce the previous work. Once the body has been reset, only appropriate time and rest are required.
Before each session your therapist will hold a brief consultation with you aimed at getting the full picture regarding your current condition. Here you should provide as detailed a description of how you feel as possible. Often pain will manifest in areas of the body that seem random or irrevelant but sharing all your ailments with your therapist is key to the success of the treatment. The more in touch you are with your body the better.
During
During the treatment the therapist will leave the room for short pauses. This is an essential element of Bowen Therapy as it allows the body crucial time to process the changes that are taking place and begin healing. The movements used in each session are very gentle and timed around your breathing to ensure maximum relaxation. Depending on the seriousness of the injury, the time spent on the table may vary, however you should set aside an hour per treatment as this is the typical length of a session.
After
After the treatment your therapist will gauge your alertness and balance before assisting you off the table. Slow, deliberate moves are recommended and in most cases an unusually deep sense of relaxation is achieved. Before leaving you will be given a handout which explains what to expect in the coming days. 7-10 days after your initial treatment another session is imperative to set and reinforce the previous work. Once the body has been reset, only appropriate time and rest are required.
AILMENTS
Below is a short list of ailments proven to be treated with a strong degree of success using Bowen Therapy:
- Sports & accident injuries
- General stress conditions
- Back pain & sciatica
- Digestive & bowel problems including IBS
- Ear-ache, ear infections & migraines
- Fibromyalgia, chronic fatigue syndrome
- Arthritic pain
- Knee, hip, ankle & foot problems
- Menstrual & hormonal irregularities
- Pregnancy bowen & baby bowen
- Fertility
- Neck/shoulder problems including frozen shoulder
- Groin pain, pelvic tilt & uneven leg length
- Respiratory problems, digestive disorders & hay fever
- RSI, carpal tunnel syndrome & tennis elbow
- Sports & accident injuries
- General stress conditions
- Back pain & sciatica
- Digestive & bowel problems including IBS
- Ear-ache, ear infections & migraines
- Fibromyalgia, chronic fatigue syndrome
- Arthritic pain
- Knee, hip, ankle & foot problems
- Menstrual & hormonal irregularities
- Pregnancy bowen & baby bowen
- Fertility
- Neck/shoulder problems including frozen shoulder
- Groin pain, pelvic tilt & uneven leg length
- Respiratory problems, digestive disorders & hay fever
- RSI, carpal tunnel syndrome & tennis elbow
ABOUT THE THERAPIST
Natalie first became interested in healing when she was introduced to yoga in 1995. Her passion for nutrition and fitness led her to attain a Diploma in Yoga Teaching which provided a comprehensive understanding of the way the body works. Bowen Therapy was the natural progression for Natalie's studies.
Bowen Therapy's positive anecdotal evidence is what first brought the practice to Natalie's attention. It was during her months travelling through India and observing Eastern healing techniques, which inspired Natalie to complete a Diploma of Bowen Therapy. Having worked out of her own clinic in Auckland with excellent results, Natalie is now operating out of the Tweed Heads/Coolangatta region of Northern NSW.
Bowen Therapy's positive anecdotal evidence is what first brought the practice to Natalie's attention. It was during her months travelling through India and observing Eastern healing techniques, which inspired Natalie to complete a Diploma of Bowen Therapy. Having worked out of her own clinic in Auckland with excellent results, Natalie is now operating out of the Tweed Heads/Coolangatta region of Northern NSW.
CONTACT ABC CLINIC
Email: nataquarius@hotmail.com
Ph: 07 55909 785
Mbl: 0420 814 632
Address: Bilambil Heights, NSW
Payment Details: Cash or direct deposit only, sorry no eftpos or credit card facilities
Ph: 07 55909 785
Mbl: 0420 814 632
Address: Bilambil Heights, NSW
Payment Details: Cash or direct deposit only, sorry no eftpos or credit card facilities
TESTIMONIALS
I can't tell you how delighted, stunned & amazed I've been at the results that I have had from the Bowen treatments I received from Natalie. I have lived with semi frozen shoulder for almost 2 years & tried numerous physio sessions to get it fixed over this time. I was absolutely amazed that I got relief after the first Bowen treatment and I only had 2 subsequent treatments to enforce the patterns on my body - it has been 6 weeks now & my shoulder is still pain free!! I'm heading back to see Natalie to deal with a number of other joint pains that I'd resigned myself to having to live with.....I can't speak highly enough of Natalie's calm, therapeutic & healing hands & I can't thank you enough Natalie for the treatments & pain relief that I've received. Alison Wilson
After months of experiencing shoulder & neck pain with constantly taking pain killers, I decided to try Bowen Therapy. After the first session I felt some relief from the pain but it was only after the second session the pain was all but gone. I was surprised at how quickly the technique had worked after the length of time I had been in pain. I would definately recommend this method to anyone else who experiences similar pain or discomfort. I felt the technique was gently, painless, relaxing & very effective. Cathy Bell
Natalie performed Bowen Therapy on my back over a three week period. Natalie's demeanour was welcoming & professional which enabled me to fully relax and feel the benefits of the Bowen Therapy. Following each session my back pain decreased and by the last session I was pain free. Natalie provided a high quality service leaving me free of back pain, refreshed and balanced. Amy Ferguson
Bowen Therapy has been a fantastic way for me to address my re-occurring knee & ankle injuries from Netball that have been continually troubling me. Natalie has given me great advice and therapy in a relaxing environment that I've found to be hugely beneficial for my overall health and wellbeing. I've also found Bowen to be a very therapeutic stress relief during my working week - a great way to unwind from the day to day stresses! Anita King
I have suffered from migraines for the last 10 years and have always found myself popping painkillers but still feeling off for a couple of days after the event. I went along to Natalie after a particularly bad migraine hoping she could relieve some of the tension and after our session I was pain free. It's great to finally have a drug free alternative! Lisa Thompson
I've never heard of Bowen before but this 'angel' walked into my work one day and talked a little about it and I thought I'd give it a go. A little back ground on my story...I'd been having problems with my jaw for about 2 years, tried a few different methods, osteopath, doctors (who told me breaking and resetting would be the way to go!) etc and was ready to give up and deal with it. Anyway I had 4 Bowen sessions with Natalie and not only does my jaw feel better, I am sleeping better, are more energised and I have started taking time for myself to focus on breathing & a little meditation. I feel the treatment I had was great but it wasn't just the Bowen that has helped me, the caring, sincere nature of Natalie has really made a difference in more ways than one. She really made me put things into perspective. So a big thank you :) Rachel Kings
It was the first time I had experienced Bowen Therapy so I was a little weary, however Nat's technique left me feeling relaxed and restored balance to my knees, as I had a bad injury in one knee. Thanks Nat, I will be recommending you to my friends.
Alannah Hunter
Thank you so much for sorting out my sleeping problem and back pain. To be honest I wasn't sure that Bowen was for me when I first came across your ad. A friend insisted I give it a go and I'm so glad I did. I'd never heard of it before and it all seemed a little bit too good to be true. But you really have worked wonders! Now that you've completed the three treatments, I feel so much better in my daily life because I'm free of the pain I had to put up with for years. What I didn't expect was that I'd be sleeping so soundly. I used to struggle to get to sleep and then when I did I'd snore the house down and eventually wake myself up. Now I seem to sleep in one position all night & I wake up refreshed and full of energy. Thanks again. It's great to know you're around if ever I get another injury or need some stress relief. Grant
After months of experiencing shoulder & neck pain with constantly taking pain killers, I decided to try Bowen Therapy. After the first session I felt some relief from the pain but it was only after the second session the pain was all but gone. I was surprised at how quickly the technique had worked after the length of time I had been in pain. I would definately recommend this method to anyone else who experiences similar pain or discomfort. I felt the technique was gently, painless, relaxing & very effective. Cathy Bell
Natalie performed Bowen Therapy on my back over a three week period. Natalie's demeanour was welcoming & professional which enabled me to fully relax and feel the benefits of the Bowen Therapy. Following each session my back pain decreased and by the last session I was pain free. Natalie provided a high quality service leaving me free of back pain, refreshed and balanced. Amy Ferguson
Bowen Therapy has been a fantastic way for me to address my re-occurring knee & ankle injuries from Netball that have been continually troubling me. Natalie has given me great advice and therapy in a relaxing environment that I've found to be hugely beneficial for my overall health and wellbeing. I've also found Bowen to be a very therapeutic stress relief during my working week - a great way to unwind from the day to day stresses! Anita King
I have suffered from migraines for the last 10 years and have always found myself popping painkillers but still feeling off for a couple of days after the event. I went along to Natalie after a particularly bad migraine hoping she could relieve some of the tension and after our session I was pain free. It's great to finally have a drug free alternative! Lisa Thompson
I've never heard of Bowen before but this 'angel' walked into my work one day and talked a little about it and I thought I'd give it a go. A little back ground on my story...I'd been having problems with my jaw for about 2 years, tried a few different methods, osteopath, doctors (who told me breaking and resetting would be the way to go!) etc and was ready to give up and deal with it. Anyway I had 4 Bowen sessions with Natalie and not only does my jaw feel better, I am sleeping better, are more energised and I have started taking time for myself to focus on breathing & a little meditation. I feel the treatment I had was great but it wasn't just the Bowen that has helped me, the caring, sincere nature of Natalie has really made a difference in more ways than one. She really made me put things into perspective. So a big thank you :) Rachel Kings
It was the first time I had experienced Bowen Therapy so I was a little weary, however Nat's technique left me feeling relaxed and restored balance to my knees, as I had a bad injury in one knee. Thanks Nat, I will be recommending you to my friends.
Alannah Hunter
Thank you so much for sorting out my sleeping problem and back pain. To be honest I wasn't sure that Bowen was for me when I first came across your ad. A friend insisted I give it a go and I'm so glad I did. I'd never heard of it before and it all seemed a little bit too good to be true. But you really have worked wonders! Now that you've completed the three treatments, I feel so much better in my daily life because I'm free of the pain I had to put up with for years. What I didn't expect was that I'd be sleeping so soundly. I used to struggle to get to sleep and then when I did I'd snore the house down and eventually wake myself up. Now I seem to sleep in one position all night & I wake up refreshed and full of energy. Thanks again. It's great to know you're around if ever I get another injury or need some stress relief. Grant
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